What a 1:1 session actually is
This isn't just video analysis with a comment dropped on your clip. It's a proper coaching relationship. Seb gets to know how you move, what you're trying to do, and builds the sessions around that.
Once you book, Seb will reach out and add you to his coaching app. He'll ask you to send a couple of videos first so he can see where you're at before you get started.
Then you'll jump on a live call. Seb will walk you through his own training methodology, ask you a few questions about what you want to work on.
If you choose the package, Seb introduces new drills, reviews your technique, and adapts as you go. (He'll flag if anything needs to change based on where you're at.)
What a 1:1 session actually is
This isn't just video analysis with a comment dropped on your clip. It's a proper coaching relationship. Seb gets to know how you move, what you're trying to do, and builds the sessions around that.
Once you book, Seb will reach out and add you to his coaching app. He'll ask you to send a couple of videos first so he can see where you're at before you get started.
Then you'll jump on a live call. Seb will walk you through his own training methodology, ask you a few questions about what you want to work on.
If you choose the package, Seb introduces new drills, reviews your technique, and adapts as you go. (He'll flag if anything needs to change based on where you're at.)